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Help Lines

This is an intense and challenging time for everyone. Sometimes, it can feel too much, even for the best of us. Please know you are never alone and support is available.

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Headspace headspace.org.au 1800 650 890

ReachOut au.reachout.com

Life in Mind lifeinmindaustralia.com.au

SANE forum saneforums.org

HeadtoHealth headtohealth.gov.au

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